Do your parents nag and your in-laws interfere? Does your partner criticise or ignore you? Do your kids play you up? Do you feel as though you do everything for everyone while also taking all the blame? Family relationships are probably the most complex and far-reaching you'll ever experience. For anyone who's ever dreamed of a better way of living, here are tried and tested strategies for making family life safer, warmer, less frustrating and more nurturing all round. In Is Your Family Driving You Mad? counsellor Anne Nicholls shows you practical ways to rewrite damaging family beliefs make yourself heard avoid emotional blackmail balance family demands with personal freedom minimise arguments and promote harmony calm stepfamily rivalries build confidence in your children. Buy this book and get your sanity back!
Anne Nicholls is a qualified psychotherapist with over 20 years' experience. She is the agony aunt for ISP Tiscali and the government website Parentsonline. She is also a volunteer counsellor with mental health charity MIND and gives training in stress management and confidence.
Make Love Work for You