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  • Sheldon Press

Panic Workbook

Carina Eriksen, Robert Bor

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Religion: general, Family & health

Panic disorder is common, affecting up to 10% in the Western world, and is often linked with other disorders - up to 60% of those with panic may also develop agoraphobia while 70% develop depression. This book takes the reader through tried and tested techniques to help break the automatic progress of a panic attack.

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