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  • Teach Yourself

Boost Your Child's Fitness: Fitness, healthy eating, and non-judgemental weight loss: a guide to helping your child stay active and healthy

Ceri Roberts

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Teach Yourself General, Prose: non-fiction, Family & relationships

Get your child moving and healthy by following this sensible guide to helping them stay fit and active.

This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight.

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