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Overcoming Paranoid & Suspicious Thoughts

Daniel Freeman, Philippa Garety, Jason Freeman

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Overcoming Books, Prose: non-fiction, Cognition & cognitive psychology

Real help for those who feel fear and suspicion of others

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.

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Daniel Freeman

Daniel Freeman is Professor of Clinical Psychology and a National Institute of Health Research (NIHR) Professor in the Department of Psychiatry, University of Oxford

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