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- Hachette Australia
- Hachette Australia
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- Hachette Australia
- Hachette Australia
Health & personal development, Popular medicine & health, Men's health, Women's health, Self-help & personal development, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health
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Hachette Australia
- Paperback Jun 28, 2023 | 9780733650925 | RRP $22.99 Buy Now
- Hardback Oct 26, 2022 | 9780733648229 | RRP $24.99 Buy Now
- Audiobook Oct 27, 2022 | 9781780725727 | RRP $44.99 Buy Now
- Audiobook Oct 26, 2022 | 9780733648946 | RRP $29.99 Buy Now
- e-Book Oct 26, 2022 | 9780733648939 | RRP $16.99 Buy Now
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Hachette Australia
- Paperback Jun 28, 2023 | 9780733650925 | RRP $22.99 Buy Now
- Hardback Oct 26, 2022 | 9780733648229 | RRP $24.99 Buy Now
- Audiobook Oct 27, 2022 | 9781780725727 | RRP $44.99 Buy Now
- Audiobook Oct 26, 2022 | 9780733648946 | RRP $29.99 Buy Now
- e-Book Oct 26, 2022 | 9780733648939 | RRP $16.99 Buy Now
Play Sample0:00 -
Imprint
Short Books
- Paperback Jun 28, 2023 | 9780733650925 | RRP $22.99 Buy Now
- Hardback Oct 26, 2022 | 9780733648229 | RRP $24.99 Buy Now
- Audiobook Oct 27, 2022 | 9781780725727 | RRP $44.99 Buy Now
- Audiobook Oct 26, 2022 | 9780733648946 | RRP $29.99 Buy Now
- e-Book Oct 26, 2022 | 9780733648939 | RRP $16.99 Buy Now
Play Sample0:00 -
Imprint
Hachette Australia
- Paperback Jun 28, 2023 | 9780733650925 | RRP $22.99 Buy Now
- Hardback Oct 26, 2022 | 9780733648229 | RRP $24.99 Buy Now
- Audiobook Oct 27, 2022 | 9781780725727 | RRP $44.99 Buy Now
- Audiobook Oct 26, 2022 | 9780733648946 | RRP $29.99 Buy Now
- e-Book Oct 26, 2022 | 9780733648939 | RRP $16.99 Buy Now
Play Sample0:00 -
Imprint
Hachette Australia
- Paperback Jun 28, 2023 | 9780733650925 | RRP $22.99 Buy Now
- Hardback Oct 26, 2022 | 9780733648229 | RRP $24.99 Buy Now
- Audiobook Oct 27, 2022 | 9781780725727 | RRP $44.99 Buy Now
- Audiobook Oct 26, 2022 | 9780733648946 | RRP $29.99 Buy Now
- e-Book Oct 26, 2022 | 9780733648939 | RRP $16.99 Buy Now
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'We all need a dose of Michael Mosley's Marvellous Medicine' THE TIMES
If you were going to do just one thing to transform your health, what would it be?'We all need a dose of Michael Mosley's Marvellous Medicine' THE TIMES
If you were going to do just one thing to transform your health, what would it be?
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. And harder still to find changes that fit easily into our daily lives.
Based on the popular BBC programme and podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Dr Mosley explains how, and presents many more surprisingly simple and scientifically proven facts to benefit your health. He's talked to experts and road-tested all his tips to help you find that one small thing that could make a real difference to how you feel every day and, importantly, long into the future.
Discover more
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Hot (Non-fiction) Hits: Inspiring Books for the New Year
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The Fast 800 Keto by Dr Michael Mosley
Dr Michael Mosley
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
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