Your cart

Close

Total AUD

Checkout

Imprint

  • Sheldon Press

Coping with the Psychological Effects of Illness: Strategies To Manage Anxiety And Depression

Fran Smith

Write Review

Rated 0

Popular psychology

Focus on illness-related anxiety and depression

Whether it concerns cancer, heart disease, diabetes, or a mental health condition, sudden severe illness comes as a shock and challenges confidence and self-image. This book explores the common psychological issues that arise when someone s usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with changed expectations and lifestyles. Topics include:

Anxiety and depression
Insomnia, discomfort and pain
Working with health professionals
Dealing with the side effects of medication
Relaxation
Getting support

Read More Read Less

Readers also viewed

Left
Right
This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay