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  • Short Books

Be Your Own Nutritionist: Rethink Your Relationship with Food

George Cooper

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Diets & dieting

This is an exciting new take on nutrition - showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself.

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