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  • Summersdale

Mental Strength: Condition Your Mind Achieve Your Goals

Iain Abernethy

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Self-help & personal development

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

This audiobook is based on the author's DVD of the same title.

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