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Rheumatoid Arthritis: A self-help guide to getting on with your life

Jasmine Jenkins

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Prose: non-fiction, Self-help & personal development

This book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.

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