An actionable guide that incorporates astrology, integrative wellness and positive psychology tools to help readers achieve health, happiness and a sense of purpose from a renowned astrologer and integrative health practitioner.
Sceptics think of astrology as nothing more than an anecdotal forecast, but for Jennifer Racciopi and for her clients, it has become a guide to living in sync with the natural rhythm of the cosmos for better health and greater success. COSMIC HEALTH combines astrology with positive psychology and integrative health principles to help readers build a conscious approach to physical, emotional, and spiritual health.
By decoding what the planets and their cycles mean, COSMIC HEALTH guides readers to a more intuitive understanding of who they are and what they personally require to achieve conscious emotional health and physical well-being. Inside, you'll learn how to:
* Understand your cosmic influences to get a precise blueprint of your unique emotional, physical and spiritual health needs.
* Practice specific rituals that support your astro-individuality, such as how to meditate, relax and sleep for your particular sun sign. This will provide you with an exact prescription for amplifying your energy, increasing focus and skilfully caring for your emotional life.
* Open yourself to the big-picture patterns that influence you - the cosmos and planets, the moon, the cycles of nature and your own emotions - and leverage those patterns for conscious action, growth, success, and a thriving life.
* Develop the resilience to deal with setbacks, challenges, and chronic illness.
COSMIC HEALTH will arm you with the knowledge you need to unlock your hidden astrological influences and the tools to work with - rather than against - these forces to create robust well-being and powerful life changes.
Jennifer is my go-to for all things astrology. This book is a much-needed guide and genuine support to living in alignment and congruence in these changing times. I cannot recommend it, and her, enough. She's one of a kind and this book is the same.
Jennifer displays a deep talent for all things healing. She has a profound ability to break down big ideas into easy to digest knowledge. This book is full of astrological insight, evidence-based wisdom, and is a true resource for practical magic. What a gift Jenn is to all of us.
Cosmic Health is a roadmap for cultivating resilience. It is like your personalized guiding star, chock full of the tools and information you need to capably navigate the unique challenges you will undoubtedly face during your time on this planet. I can think of no better person to expertly guide you on this healing journey than Jennifer Racioppi, whose one-of-a-kind visionary wisdom is far beyond her years.
Reading Cosmic Health feels like receiving a beautiful, supportive, life-affirming gift. Using a brilliant blend of ancient wisdom and modern science, Racioppi guides us to turn our challenges into fuel to create powerful resilience in every area of life. Expect to deepen your relationship with yourself, redefine what health really means, and become intimately attuned to your innate capacity to heal. This is a book you'll keep returning to over and over again.
Eloquent and thoughtful. Jennifer Racioppi has delivered a life-changing way to apply astrology to your life, your health, and wellbeing like no other. This book is brilliant. A true game-changer.
Cosmic Health is a revolutionary resource that demystifies astrology while illuminating the undeniable link between body, mind, spirit, and what's happening in the heavens. Jenn's vast knowledge and experience, alongside her signature straight-from-the-hip insight and guidance, offers us a brilliant blueprint for discovering truth and accessing healing at our core. This book is a treasure that I can barely put down!
Cosmic Health is much more than a book; it is a companion for traveling through your own unique 'sacred door of chaos,' and into the creative energy, resilience, and vibrant health waiting on the other side. As you'll learn in the pages ahead, living cyclically within the larger patterns of the universe will amplify your natural healing capabilities and your joy, and Jennifer is the perfect teacher to guide you through this process.