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  2. Jerry Kennard
  3. Overcoming Worry and Anxiety

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  • Sheldon Press

Overcoming Worry and Anxiety

Jerry Kennard

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Religion: general, Family & health

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

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