Use the power of emotional freedom technique to reach your goals.
Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue.
It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.
This is a wonderful book - as joyously and generously facilitating as EFT itself. John Freedom writes as a seasoned veteran of the extraordinary field of 'energy psychology', a participant in this new paradigm of healing from its beginnings. He knows EFT thoroughly, and his guidance can be trusted. The amazing results described are true - and in line with the results reported by all who take the time to learn these methods. EFT is the most simple and user friendly of the energy psychology methods. As John states, EFT is the 'people's therapy' - safe and easy to use, with wide applications to both emotional and physical distress. Moreover, it is gathering impressive research support, published in respected academic journals. I recommend John Freedom's book both to those seeking effective self-help and also for professional practitioners who are learning EFT. - Dr Phil Mollon PhD, Psychoanalyst, Psychotherapist, and Clinical Psychologist, Consultant practitioner in the British NHS.
This is a magnificent book! It will be of interest to anyone who wants to heal body, mind, or spirit, which is pretty much all of us. Whether you are well versed in Emotional Freedom Techniques (EFT) or just want to learn the basics, this book will give you the information you need to put these powerful practices into effect in your life. This is absolutely the best book I've read on the subject.