Bestselling author of Keto Diet, Dr. Josh Axe, explains how to cure more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in History
From the bestselling author of Keto Diet
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative.
Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices.
Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond.
Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.
In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing -- eating right for your type and living in sync with your circadian clock. Readers will learn how to treat ailments with medicinal herbs, mushrooms, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of conditions. - Mehmet Oz, MD
In Ancient Remedies, Dr. Axe teaches readers how to harness medicinal herbs, mushrooms, essential oils, and powerful mind-body practices to heal your body from the inside out. Readers will discover how to use ancient treatments to cope with dozens of conditions and will come back to this book time and time again as they continue to dive deeper into their natural wellness journeys. - Mehmet Oz, MD
If you want to avoid the nasty side effects of prescription medications and are seeking an alternative, this book is the answer. Dr. Axe discusses ancient treatments used for centuries in traditional Chinese, Ayurvedic, and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive guide to holistic remedies. It's a must read. - Dr. Alejandro Junger, MD, New York Times bestselling author of Clean, Clean Gut, Clean Eats, and Clean7, founder of The Clean Program
Ancient Remedies for Modern Life will give readers all the information they need to get and stay healthy. It's engaging, accessible and comprehensive. I highly recommend Dr. Axe's new book to those seeking a more natural path to wellness. - Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection
In this revolutionary book, Dr. Axe discusses the importance and benefits of herbs, essential oils, and other ingredients in healing disease, increasing vitality, and staying well naturally. Ancient Remedies will help readers heal and grow through the power of ancient holistic practices. - Shawn Johnson East, Olympic Gold Medalist, Gymnast
Dr. Axe has done it again with another well-researched and thorough book diving into the world of holistic medicine. From herbs and spices to essential oils and CBD, Ancient Remedies does not miss a step when it comes to covering the numerous facets and powers of natural wellness. - Dr. Will Cole, author of Intuitive Fasting