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  • Sheldon Press

The Sheldon Short Guide to Diabetes

Mark Greener

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Coping with illness & specific conditions

Short guides let you grasp the essentials in less than an hour!

Poorly controlled diabetes can cut up to 20 years from your life expectancy. And it s on the rise, affecting nearly 3 million people in the UK (1 in 20). Much suffering could be avoided if people took control of their diabetes sooner. This concise, authoritative guide shows how a healthy, balanced diet helps avoid the worse complications of diabetes such as cardiovascular disease, stroke, kidney disease, impotence and poor vision. Topics include:
The pancreas controlling glucose levels
Types of diabetes and their symptoms
Risk factors for diabetes
Complications of poorly controlled diabetes
Treating diabetes with drugs
Treating diabetes by changing your lifestyle
Diet and diabetes the first steps
Using supplements safely

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