Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.
Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.
Before Dr Barnard's scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems.
We know now that this is simply not true.
Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes:
a healthful vegan diet with plenty of recipes to get started
an easy-to-follow exercise guide
advice about taking supplements and tracking progress
It's a proven, tried and tested way to treat diabetes. And it's about time.
Dr. Barnard's solid scientific work...represents a major turning point in the treatment and outcome of diabetes. Revolutionary in its implications and spectacular in its clarity, this book - with its simple, safe dietary approach - will bring hope to millions. - Hans Diehl, DrHSc, MPH, FACN, chairman of the Lifestyle Medicine Institute in Loma Linda, California, and director of the International Nutrition Research Foundation
Dr. Barnard's superb book shows us the numerous advantages of following his nutritional program. - William C. roberts, MD, editor in chief of the American Journal of Cardiology and executive director of the Baylor Heart and Vascular Institute in Dallas
A promising alternative dietary approach in the treatment of diabetes. - William E. Connor, MD, professor of medicine and clinical nutrition at Oregon Health and Science University in Portland
Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today - Andrew Weil, MD