The health industry is worth millions of dollars. From immune boosting shots, detoxes and sun gazing – it is easy to feel overwhelmed by conflicting information. Amidst a global pandemic, where we know that health is paramount – we ask, what does it mean to be truly well?
Question 1:
The best way to detoxify your body is with:
a) lemon juice
b) coffee enemas
c) kombucha
d) green tea
e) your liver and kidneys
Question 2:
Iridology was inspired by:
a) iris inflammation caused by autoimmune disease
b) a black fleck in an owl’s iris
c) heterochromia (different coloured eyes)
d) unusually shaped pupils
e) eye changes caused by sunlight
Question 3:
The most useful immune booster is:
a) echinacea
b) elderberries
c) immunisations
d) vitamin D
e) ice-cold baths
Question 4:
A colon cleanse can cause:
a) dehydration
b) perforated bowel
c) sepsis
d) death
e) all of the above
Question 5:
Sun-gazing is able to:
a) cause permanent visual impairment
b) recharge your qi
c) illuminate your chakras
d) boost melatonin production
e) equilibrate your inner resonance
Answers: 1e, 2b, 3c, 4e, and 5a.
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Dr Brad McKay, GP and experienced science communicator, investigates the myths, scams and fads of modern health and wellbeing.
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