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Daily Awakening: A 365-day journey to healing, freedom and belonging

Nicola Jane Hobbs

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Mind, Body, Spirit

Sometimes all it takes is a simple question to awaken the wisdom, strength and compassion hiding within us. To set us on a journey of healing, happiness and wholeness. To wake us up to the truth and beauty of who we are. Daily Awakening is an inspirational guide to living a life free from struggle, anxiety and exhaustion, offering a sacred space where self-reflection and self-respect can blossom.

Drawing on ancient philosophy and modern science - including Buddhist and Taoist texts and the Yoga Sutras - this book provides 365 days of insightful questions and inspirational wisdom. On each page, one for every day of the year, you'll find a question to encourage reflection, awareness, healing and awakening, as well as soothing words and practical tools to inspire you to slow down, make peace with yourself and create a life full of joy, beauty and meaning.

By following this year-long journey of self-discovery, you will have a deeper awareness and acceptance of your true self and you will be equipped with the tools to stay true to your heart amongst the never-ending demands of the world.

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