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- Orion Spring
- Orion Spring
- Orion Spring
Conquering Anxiety: Stop worrying, beat stress and feel happy again
Nik Speakman, Eva Speakman
Health psychology, Mental health services, Self-help & personal development
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Imprint
Orion Spring
- Trade Paperback May 14, 2019 | 9781841883212 | RRP $36.99 Buy Now
- Audiobook May 16, 2019 | 9781409186311 | RRP $35.99 Buy Now
- e-Book May 16, 2019 | 9781841883229 | RRP $14.99 Buy Now
Play Sample0:00 -
Imprint
Orion Spring
- Trade Paperback May 14, 2019 | 9781841883212 | RRP $36.99 Buy Now
- Audiobook May 16, 2019 | 9781409186311 | RRP $35.99 Buy Now
- e-Book May 16, 2019 | 9781841883229 | RRP $14.99 Buy Now
Play Sample0:00 -
Imprint
Orion Spring
- Trade Paperback May 14, 2019 | 9781841883212 | RRP $36.99 Buy Now
- Audiobook May 16, 2019 | 9781409186311 | RRP $35.99 Buy Now
- e-Book May 16, 2019 | 9781841883229 | RRP $14.99 Buy Now
Play Sample0:00
The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.
The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'.
Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.
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