Imprint
- Orion Spring
- Orion Spring
- Orion
Mindful Living Series, Prose: non-fiction, Advice on parenting, Popular psychology, Mind, Body, Spirit: thought & practice
-
Imprint
Orion Spring
- Paperback Jul 28, 2020 | 9781409167433 | RRP $24.99 Buy Now
- Audiobook Feb 2, 2017 | 9781409167457 | RRP $17.99 Buy Now
- e-Book Jan 12, 2017 | 9781409167440 | RRP $11.99 Buy Now
Play Sample0:00 -
Imprint
Orion Spring
- Paperback Jul 28, 2020 | 9781409167433 | RRP $24.99 Buy Now
- Audiobook Feb 2, 2017 | 9781409167457 | RRP $17.99 Buy Now
- e-Book Jan 12, 2017 | 9781409167440 | RRP $11.99 Buy Now
Play Sample0:00 -
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.
In MINDFUL PARENTING, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.
The MINDFUL LIVING series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Oli Doyle
Oli Doyle first started practicing mindfulness in 2003, and all he could find were books by the Dalai Lama and other Buddhist writers. Like many do, he found the task of putting those words into practice incredibly difficult, so he set about deconstructing this practice of mindfulness and translating the experience into everyday language. He now teaches mindfulness workshops and his website: www.mindfulnessplainandsimple.com and his mindfulness teaching project: www.alittlepeaceandquiet.com provide the practical teaching to help readers deepen their practice quickly.
Find a book you’ll love, get our Word Up newsletter
.png?auto=compress&w=150&h=60&fit=crop&fm=jpg)
.png?auto=compress&w=150&h=60&fit=crop&fm=jpg)
Hachette Australia acknowledges and pays our respects to the past, present and future Traditional Owners and Custodians of Country throughout Australia and recognises the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Our head office is located on the lands of the Gadigal people of the Eora Nation.
