This comprehensive introduction to chakras features all of the seven major energy centres of the body, their function, and the ideal way to heal and balance them. Comprehensive, authoritative and accessible, this book is a complete guide to chakras suitable for everyone from the first-timer to the more advanced.
THE CHAKRA BIBLE is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.