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- Teach Yourself
- Teach Yourself
- Teach Yourself
Speaking / pronunciation skills, Prose: non-fiction, Self-help & personal development, Popular psychology, Mind, body, spirit: meditation & visualisation
Quick, accessible guide to refocusing your life to be happier.
"It's an easy read and will help you find the silver lining behind every cloud." - Prima
**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
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