Hodder & Stoughton
This is the definitive guide on how to stay sane and spiritually fit whilst navigating your twenties and beyond.
THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.
With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down.
Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions. With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.
I found The Inner Fix a joy to read. Revolving around the personal stories of Persia & Joey, you're taken on an individual journey which enables you to connect and identify with some powerful 'inner stuff '. Then, through a series of personal exercises, you can reach the goal of gaining some inner peace and understanding. I strongly recommend! - Sadie Frost
This is a superb book, aptly demonstrating the devastating impace of destructive behaviour but equally the wonderful joys of the solution on offer. I and the Amy Winehouse Foundation congratulate Addictive Daughter for all their hard endeavours and brute honesty in writing this wonderful book. - The Amy Winehouse Foundation
Every woman should read this book. I couldn't put it down. This book will change you, from the inside out. It is a fearless, searingly funny, brutally honest, beautifully profound read for anyone searching for something more. You may just find it - and yourself - within these pages. - Vanessa Kirby