Your cart


Total AUD



  • Robinson
  • Robinson

Overcoming Bulimia Nervosa and Binge Eating 3rd Edition: A self-help guide using cognitive behavioural techniques

Peter Cooper

4 Reviews

Rated 0

Overcoming Books, Prose: non-fiction, Clinical psychology, Eating disorders & therapy

A Books on Prescription Title

Step-by-step - the proven path to recovery from bulimia nervosa and binge-eating

One in twenty women in the Western world experiences bouts of uncontrolled binge-eating and many of these are suffering from the eating disorder bulimia nervosa. Stringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. This illness causes great distress to sufferers and those who care about them, but in recent years there have been real advances in treatment.

In this third edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties with a step-by- step program. This program has been found in independent clinical research to be of substantial benefit to people with bulimia nervosa (Psychological Medicine, 2005). This book will also give friends and family a much clearer understanding of the illness and its treatment.

Read More Read Less

Praise for Overcoming Bulimia Nervosa and Binge Eating 3rd Edition: A self-help guide using cognitive behavioural techniques

  • I would recommend this book to anyone with bulimia nervosa. - Sally Burne, The British Dietetic Association

  • Written in a language that is both clear and pragmatic.... It is eminently readable by patients and will serve as an invaluable aid to treatment. - Michael Strober, Professor and Director of the Eating Disorders Program, UCLA

  • Peter Cooper is one of the world's experts in the treatment of bulimia. His book...represents a substantial advance in providing help to individuals with eating disorders. - Professor B. Timothy Walsh, Director of the Eating Disorders Research Unit, New York State Psychiatric Unit

  • A really helpful and practical way of tackling the enormous task of giving up bulimia. - Eating Disorders Association

Read More Read Less

Peter Cooper

William Davies (Overcoming Anger)
Helen Kennerley (Overcoming Anxiety + Overcoming Childhood Trauma)
Chris Freeman (Overcoming Anorexia)
David Veale & Rob Willson (Overcoming Body Image Problems including Body Dysmorphia, Overcoming Health Anxiety + Overcoming Obsessive Compulsive Disorder)
Alex Clarke (Overcoming Body Image Problems including Body Dysmorphia - with David Veale & Rob Willson)
Peter Cooper (Overcoming Bulimia and Binge-Eating)
Cathy Creswell & Lucy Willetts (Overcoming Your Child's Shyness and Social Anxiety + Overcoming Your Child's Fears and Worries)
Mary Burgess & Trudie Chalder (Overcoming Chronic Fatigue)
Frances Cole, Helen Macdonald, Catherine Carus & Hazel Howden-Leach (Overcoming Chronic Pain)
Alex Blaszczynski (Overcoming Compulsive Gambling)
Dawn Baker, Elaine Hunter, Emma Lawrence & Anthony David (Overcoming Depersonalisation Disorder & Feelings of Unreality)
Paul Gilbert (Overcoming Depression)
Sue Morris (Overcoming Grief)
Colin Espie (Overcoming Insomnia and Sleep Problems)
Melanie Fennell (Overcoming Low Self-Esteem)
Jan Scott (Overcoming Mood Swings)
Derrick Silove & Vijaya Manicavasagar (Overcoming Panic & Agoraphobia)
Daniel Freeman, Jason Freeman & Philippa Garety (Overcoming Paranoid & Suspicious Thoughts)
Roz Shafran, Sarah Egan & Tracey Wade (Overcoming Perfectionism)
Marcantonio Spada (Overcoming Problem Drinking)
Michael Crowe (Overcoming Relationship Problems)
Vicki Ford (Overcoming Sexual Problems)
Gillian Butler (Overcoming Social Anxiety & Shyness)
Lee Brosan & Gillian Todd (Overcoming Stress)
Claudia Herbert & Ann Wetmore (Overcoming Traumatic Stress)
Jeremy Gauntlett-Gilbert & Clare Grace (Overcoming Weight Problems)
Kevin Meares & Mark Freeston (Overcoming Worry)
Mark Hayward, Clara Strauss & David Kingdon (Overcoming Distressing Voices)

Readers also viewed

This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay