The truth about quitting smoking and how it can work for you.
YOU CAN STOP SMOKING FOR GOOD.
HOW TO QUIT SMOKING: THE SMOKEFREE FORMULA reveals the truth about stopping smoking from leading expert Professor Robert West.
This book shows, for the first time, how you can create your personal SmokeFree Formula so that you are free from cigarettes for good.
Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West.
HOW TO QUIT SMOKING: THE SMOKEFREE FORMULA is the ultimate guide to stopping smoking once and for all.
Robert West is Professor of Health Psychology and Director of Tobacco Studies at University College London's Department of Epidemiology and Public Health. He has been a key player in the UK's stop-smoking services and regularly trains and certifies counsellors on the programme. He lives in London.
Chris Smyth is a novellist and health correspondent at The Times. Over six years at the paper, he has written broadly on medicine, health policy, culture and politics. He has a PhD from Cambridge University and is the author of Dinner at Mine (2012).