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How to incorporate red wine, chocolate, nuts and berries into your diet for a longer and healthier life and sustainable weight loss...
Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle?
THE WINE DIET is a complete nutritional lifestyle and contains the very latest groundbreaking research from an internationally renowned scientist and his team. * Proved at last: drinking red wine really is good for you. * Identified! The antioxidant that unlocks the real secret of the French Paradox. * As well as wine you can get the same benefits from a variety of delicious foodstuffs, including chocolate. * Lose weight - and keep it off - as a result of straightforward lifestyle adjustments. * Enjoy 40 delicious new recipes and benefit from the author s practical cooking tips and eating plans.
Praise for The Wine Diet
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This book is about nutrition and lifestyle rather than simple lard loss...Corder's advice is grounded in hard facts and perfectly sensible - Sunday TIMES
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This has to be a winner by virtue of its title alone - The BOOKSELLER
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Quite possibly the most useful wine book published this year - Decanter
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Two of the most interesting health and diet titles on offer are from newcomers to the genre and the most enticing of all is Professor Roger Corder's THE WINE DIET - 'A fascinating and absorbing read?Corder's book takes the subject to new levels?
Roger Corder
Roger Corder is Professor of Experimental Therapeutics in the William Harvey Research Institute, Queen Mary University London. In 2002 he won the Geoffrey Roberts Award, a travel bursary that enabled him to study wine in Sardinia where there are three times as many centenarians as elsewhere in Western Europe. Roger is the author of The Wine Diet, a complete nutritional lifestyle bible with the very latest ground-breaking research from an internationally renowned scientist and his team.
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