Your cart

Close

Total AUD

Checkout

Imprint

  • Robinson

The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements

Sarah Brewer

Write Review

Rated 0

Prose: non-fiction, Family & health

Which to take and how they work

A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim.

Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness.

The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.

Read More Read Less

Sarah Brewer

Dr Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She is the author of over 40 popular self-help books and writes regularly for a variety of newspapers and magazines. Sarah was voted Health Journalist of the Year.

Readers also viewed

This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay