Your cart

Close

Total AUD

Checkout

Imprint

  • Piatkus
  • Piatkus

The Zen Mama: Your guilt-free guide to raising brave, kind children

Sarah Ivens

1 Reviews

Rated 0

Advice on parenting

Your no-guilt guide to raising brave, kind children.

Let go of parenting expectations and fears to raise courageous, confident children.

THE ZEN MAMA philosophy is that mother and child complement each other in adventures and experiences, always putting safety first but without getting caught up in the anxieties, drama, impossible expectations and mental baggage that too often comes along with modern parenting. Learning to become a Zen Mama will help you grow and nurture a Zen Child - someone who isn't afraid to be different, who can stand up for himself or his friends, and can travel the world and experiment with new things without being overwhelmed with self-doubt or being scared.

Full of facts, actionable advice and practical tips, this book will be about combining the heart and the head with what works for you and your family, not comparing yourselves to others or meeting a societal standard. It will support and nurture the mother's journey like a wise and sympathetic friend and offers ideas and experience rather than judgement.

THE ZEN MAMA will help you to find your purpose as a mother. It will instil the self-belief you need to help create a resilient, creative, caring and smart child - and help to survive the journey.

Read More Read Less

Praise for The Zen Mama: Your guilt-free guide to raising brave, kind children

  • I struggled with confidence when raising my four children, always comparing my mothering skills to other 'perfect' mums. Sarah's advice and warm-hearted approach will help you let go of the judgement and embrace the facts: that you are a good mother, that you have a clear purpose and that you will flourish on this wonderful journey of motherhood. - Wellness icon and author of RECHARGE

Read More Read Less

Sarah Ivens

Sarah Ivens is the Editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman's Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of Forest Therapy and the bestselling Modern Girl's Guide to Getting Hitched.

Readers also viewed

Left
Right
This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay