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  • Coronet

Awakenings in the Time of Coronavirus: And Lifting Emotional Lockdown

Sophie Sabbage

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Self-help & personal development

A timely and vital guide to emotional freedom from the bestselling author of THE CANCER WHISPERER and LIFESHOCKS.

The most serious health crisis in a century has delivered a tsunami of unexpected, stressful events - lifeshocks - to most of the world. It has also shone a light on long-standing mental challenges we have not done enough to remedy:

- The pre-existing epidemic of loneliness, which research shows has been killing more people that diabetes, cancer and heart disease;

- An inability to handle fear in the face of uncertainty and adversity;

- A steady rise in numerous mental health issues in every age group.

This potent audiobook provides profound insights into these issues and practical ways to engage with them. Sophie teaches these by talking to real people about their lifeshocks and guiding them through the processes as well as by sharing her insights and experiences. It is a mini-workshop in a book, authored by someone who has been living with terminal cancer since 2014 and who has equipped thousands of people to find emotional freedom.

Sophie is a creativity-in-crisis alchemist and master practitioner of the revolutionary and transformational LifeWork(TM) which she has been teaching for over 25 years.

(P)2020 Hodder & Stoughton Limited

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Sophie Sabbage

Sophie Sabbage is an author, speaker, facilitator and patient activist. She has worked in the field of human development and esoteric psychology since 1994, both as a senior trainer with the More To Life educational charity and as the leader of her own business consultancy for twenty years. She has been teaching people to learn from their lifeshocks in diverse contexts for most of her adult life.

Following an incurable cancer diagnosis in 2014, Sophie became a passionate patient activist, helping cancer patients around the world to navigate the emotional challenges of the disease and to take charge of their own treatment.

Sophie's academic background is primarily in English Literature, having fallen in love with books at an early age. She is an agent of change who measures leadership not by how many followers someone has, but by how many other leaders they create.


She is happily married to John Sabbage and is the proud mother of their daughter, Gabriella.

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