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The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love

Sue Johnson

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Dating, relationships, living together & marriage

A companion workbook to Dr Sue Johnson's bestselling Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

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Sue Johnson

British author Dr Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The creator of EFT, she is a recognised leader in the new science of relationships. She is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world. Visit her online at

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