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An Introduction to Coping with Grief

Sue Morris

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An Introduction to Copin, Prose: non-fiction, Coping with death & bereavement

Learn how to cope following the death of a loved one

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:

Knowing what to expect when you are grieving
Understanding the physical and psychological reactions to grief
Practical coping strategies to help you deal with your loss

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Sue Morris

Sue Morris is a Clinical Psychologist trained in CBT. She currently works as a Bereavement Coordinator at a large hospice in Boston, USA where she has developed and facilitated a six-week support programme for the recently bereaved. She has co-authored four self-help books about relationships and motherhood.

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