So many people feel far too busy - unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful.
'Life-changing' Daily Express
If you want to take control of your career - and your life - make sure you're not too busy to read this book.
Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off.
In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done.
Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes.
'You'll want to ban "busy" from your vocabulary after reading this delightful takedown of busyness as an excuse . . . a very smart, fun and enlightening read' Success Magazine
This book has the power to change your life. In this thought provoking guidebook to today's world of "too much", Tony Crabbe destroys the myth of "busyness" and provides practical, thoughtful advice to help individuals (and their organisations) unleash their true potential
Over the past 20 years, all of us who are connected to the Internet have been overwhelmed by the disease of busy-ness. We seem to have less control over professional and social lives and ever more and more consumed by a world of "too much". This book is the medicine we have been looking for to become healthier, happier and successful human beings. It is packed with great ideas built on cutting-edge research and best practices. Interesting stories and wonderful practical strategies help the reader to be able to truly thrive in today's busy world. This is the best book I have read in the past 10 years! - Michael Marquardt, Professor, George Washington University, President, World Institute for Action Learning and bestselling author of Leading with Questions
solid psychological research to address one of the great problems of modern life - The Courier Mail
Tony Crabbe is a business psychologist who works with multinational companies around the world to help them think, feel and do things better. He has worked with companies including Microsoft, News Corporation, Disney, HSBC and the World Bank. He is also a research fellow in the field of organisational psychology at Birkbeck College, University of London.