Why do our brains create our problems?
Trevor Silvester is a Harley Street therapist and author of LOVEBIRDS who is revolutionising the way we understand human nature.
GROW! is a distillation of over 20 years of experience as a therapist applied to the task of raising happy children.
Your children develop primarily in response to your influence, says Trevor. Writing with wonderful wit and clarity, he shows why parents need to nurture their own personal growth so their children can grow to become who they want to be. He shows how parents can overcome their own limitations so they don't pass them onto their children, and how best to guide the young toward becoming strong, resilient and fulfilled adults.
Trevor identifies two ways of being in the world; we're either in a state of growth or a state of protection, and he argues that our interpretation of childhood events, and modern culture, often needlessly trigger us into a state of protection, leaving us anxious, fearful and unwilling to live life fully. GROW! describes strategies for keeping us, parents and children, in a state of growth.
Using eight parenting mantras to guide you, he shares valuable lessons gained from the latest scientific research, as well as many hours in the therapy room. Incorporating them into your parenting will improve your child's wellbeing enormously. Incorporating them into your life will improve everything.
To assist in making these new ideas habitual in the shortest space of time, Trevor has also created a series of downloads for you to listen to, using principles of unconscious influence that have been proven to work.
Trevor is the founder of Cognitive Hypnotherapy and the Training Director of The Quest Institute. He is a practising Hypnotherapist with a clinic in Harley Street. He was the editor of the Hypnotherapy Journal of the National Council for Hypnotherapy for nine years, and was their Director of Ethics and Supervision for a further five until he stepped down in 2011.
Trevor has gained a reputation as one of the leading experts in the theory and practice of hypnotic language, and his integration of modern scientific discoveries into the practical aspects of therapy has made him one of the key figures in the modern therapy field. His books have gained him a worldwide audience, and students travel from all over the world to train with him.
To promote Cognitive Hypnotherapy Trevor contributes to a wide range of national magazines, and has appeared on BBC radio on several occasions, including appearing regularly, with his wife, Rebecca, on the Jeni Barnett show on BBC London as resident Agony Aunt and Uncle.
Sport is one of Trevor's principal passions, both as a participant, and as a mind coach.He is a student of both Kickboxing and Wing Chun Kung Fu and has written for UltraFit, Combat and Running Fitness magazines. In 2009 he was invited to join Team Perfect, an elite sports networking group, and has contributed articles on the mind's influence to their website and newsletters.
In 2010 he joined Friends Reunited dating and Swoon.co.uk as their relationship expert.
In 2011 he was asked by Camilla Batmanghelidjh of Kids Company to begin working with staff and kids as their inhouse Cognitive Hypnotherapist.
He is a Fellow of the National Council for Hypnotherapy and in 2003 received their Researcher of the Year Award for his groundbreaking book Wordweaving volume I: The Science of Suggestion. He was a Keynote speaker at their international conference in 2006, and in 2007 received their highest honour, the Hartland Memorial Award, for his outstanding contribution to Hypnotherapy.
"I don't stand at the front of the room because I've found all the answers. I'm there because I'm passionate about the search for them."