Your cart

Close

Total AUD

Checkout

Imprint

  • Gaia
  • Gaia
  • Gaia

Enough: How your food choices will save the planet

Dr Cassandra Coburn

1 Reviews

Rated 0

Mind, Body, Spirit

Cut through the doom and confusion around the food we produce and eat - this shows the way forward for both people and planet.

***

'A wonderfully written guide for anyone who wants to eat better and save the world at the same time. Essential reading for anyone who cares about the planet.' - Thomasina Miers

How changing what you eat can save the planet

Our food production systems are the single biggest cause of environmental change, while diseases linked to our eating habits are at epidemic levels and increasing. Enough. uses the latest scientific research to address this vital question: can we provide a growing population with a healthy diet from sustainable food systems?

Fortunately for us all, the answer is yes.

Enough. shows exactly how we can tackle both of these urgent, interconnected challenges at the same time.

Using a seminal piece of research published in 2019, the Planetary HealthDiet (PHD), Dr Coburn reveals the hidden consequences of our food choices, and how we can easily make changes which are better for ourselves and the planet. She details which food groups we should be eating, which we should avoid - and why.

Changing our way of eating is something that every one of us has the power to do. Enough. is a clear, ultimately hopeful and hugely important roadmap for both own health - and the planet's.

Read More Read Less

Praise for Enough: How your food choices will save the planet

  • A wonderfully written guide for anyone who wants to eat better and save the world at the same time. Essential reading for anyone who cares about the planet.

Read More Read Less
This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay