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Prose: non-fiction, Women's health, Fitness & diet, Diets & dieting, Health & wholefood cookery
Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great.
New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off.
How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite. Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!
Praise for How the Rich Get Thin
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"A healthy eating plan with lots of interesting, helpful tips - not a fad diet" - You magazine (Mail on Sunday)
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