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  • Hachette Australia

So You Want to Know What's Good for Your Kids?: The ultimate parenting guide on what matters from birth to ten by one of Australia's most trusted doctors

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We all want our kids to grow into happy, healthy adults and the first ten years count more than any other time in our lives. So what should we be doing to give them the best chance? Most books on childhood stop at age five and start again in adolescence. They miss the critical primary school age years leading to adolescence - the years that make all the difference.

With a background in paediatrics and an over thirty-year career monitoring and broadcasting the latest medical research, Dr Norman Swan fills that gap. He has unparalleled experience in delivering straight-talking, honest, unbiased and commonsense health information. Norman Swan knows what issues parents are worried about throughout childhood. Drawing on the questions he hears time and again, in this book he gives you the information you want and the answers you need to raise healthy and happy children, with a particular focus on the crucial years of five to ten - the runway to adolescence.

So You Want to Know What's Good for Your Kids? is a one-stop handbook that you can trust to clear away all the unnecessary advice, allowing you to focus on what makes the difference for kids. Norman Swan replaces myths, half-truths and misconceptions with practical knowledge on topics that parents agonise about - including sleep, diet, school refusal, screens, social media, what genetics determine and what you can and can't change, anxiety, ADHD and much, much more. This book will help you focus on the decisions that can make your kids the best they can be.

It's a must-have for every parent.

'Straight-talking advice to help cut through the noise when it comes to kids' WEST AUSTRALIAN

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Read an extract from So You Want to Know What's Good for Your Kids?
Read an extract from So You Want to Know What's Good for Your Kids?
Norman Swan introduces So You Want to Know What's Good for Your Kids
Norman Swan introduces So You Want to Know What's Good for Your Kids
Quiz: So you want to understand your mental health?
Quiz: So you want to understand your mental health?
Quiz: Gut Health
Quiz: Gut Health
Quiz: Being more active
Quiz: Being more active
Quiz: Improving your blood pressure
Quiz: Improving your blood pressure
Here’s what you can do in your 20s
Here’s what you can do in your 20s
Here's what you can do in your 30s, 40s, and 50s
Here's what you can do in your 30s, 40s, and 50s
Here's what you can do in your 60s, 70s – or indeed 80s or 90s
Here's what you can do in your 60s, 70s – or indeed 80s or 90s
Here's what you can do if you're a parent or planning to become one
Here's what you can do if you're a parent or planning to become one
So you want to manage your mental health?
So you want to manage your mental health?
So you want to improve your blood pressure?
So you want to improve your blood pressure?
So you want to be more active?
So you want to be more active?
So you want to understand gut health?
So you want to understand gut health?
Dr Norman Swan’s new book reveals the secrets to a longer, younger life
Dr Norman Swan’s new book reveals the secrets to a longer, younger life
Books to curl up with
Books to curl up with
Quiz: Sleep, screens, and social media
Quiz: Sleep, screens, and social media
Take Our Quiz to Test Your Knowledge on Mental Health
Take Our Quiz to Test Your Knowledge on Mental Health
How To Manage Your Mental Health
How To Manage Your Mental Health
Test Your Diet Knowledge With Our Quiz
Test Your Diet Knowledge With Our Quiz
So You Think You Know What's Good For You? Take Our Quiz to Find Out
So You Think You Know What's Good For You? Take Our Quiz to Find Out
So, you think you know...how much sleep you really need?
So, you think you know...how much sleep you really need?
The Social Media Epidemic
The Social Media Epidemic
Dr Norman Swan to Publish His First Health Book, So You Think You Know What's Good For You? with Hachette Australia
Dr Norman Swan to Publish His First Health Book, So You Think You Know What's Good For You? with Hachette Australia
Read an extract from So You Want to Know What's Good for Your Kids?
Read an extract from So You Want to Know What's Good for Your Kids?
Quiz: So you want to understand your mental health?
Quiz: So you want to understand your mental health?
Quiz: Gut Health
Quiz: Gut Health
Quiz: Being more active
Quiz: Being more active
Quiz: Improving your blood pressure
Quiz: Improving your blood pressure
Here’s what you can do in your 20s
Here’s what you can do in your 20s
Here's what you can do in your 30s, 40s, and 50s
Here's what you can do in your 30s, 40s, and 50s
Here's what you can do in your 60s, 70s – or indeed 80s or 90s
Here's what you can do in your 60s, 70s – or indeed 80s or 90s
Here's what you can do if you're a parent or planning to become one
Here's what you can do if you're a parent or planning to become one
So you want to manage your mental health?
So you want to manage your mental health?
So you want to improve your blood pressure?
So you want to improve your blood pressure?
So you want to be more active?
So you want to be more active?
So you want to understand gut health?
So you want to understand gut health?
Dr Norman Swan’s new book reveals the secrets to a longer, younger life
Dr Norman Swan’s new book reveals the secrets to a longer, younger life
Books to curl up with
Books to curl up with
Quiz: Sleep, screens, and social media
Quiz: Sleep, screens, and social media
Take Our Quiz to Test Your Knowledge on Mental Health
Take Our Quiz to Test Your Knowledge on Mental Health
How To Manage Your Mental Health
How To Manage Your Mental Health
Test Your Diet Knowledge With Our Quiz
Test Your Diet Knowledge With Our Quiz
So You Think You Know What's Good For You? Take Our Quiz to Find Out
So You Think You Know What's Good For You? Take Our Quiz to Find Out
So, you think you know...how much sleep you really need?
So, you think you know...how much sleep you really need?
The Social Media Epidemic
The Social Media Epidemic
Dr Norman Swan to Publish His First Health Book, So You Think You Know What's Good For You? with Hachette Australia
Dr Norman Swan to Publish His First Health Book, So You Think You Know What's Good For You? with Hachette Australia
The Greek Paradox: Exploring the best diets for longevity and wellbeing
The Greek Paradox: Exploring the best diets for longevity and wellbeing
Norman Swan introduces So You Want to Know What's Good for Your Kids
Norman Swan introduces So You Want to Know What's Good for Your Kids
Dr Norman Swan

Dr Norman Swan

Trained in paediatrics, Dr Norman Swan was one of the first medically qualified journalists in Australia, with a broadcast career spanning more than 30 years. He currently hosts Radio National's The Health Report and co-hosts Coronacast. He also reports on 7.30 and is a guest reporter on Four Corners; appears on The Drum and is an occasional host of Radio National Breakfast. In addition to being an active journalist and health broadcaster, Dr Swan has a deep strategic knowledge of the Australian healthcare system and is committed to evidence-based approaches to help young people, which is why he sits on the board of the Australian Research Alliance for Children and Youth. He was also the co-founder of Tonic Media Network, a health channel that plays in GPs' waiting rooms. He is the bestselling author of So You Think You Know What's Good for You? and So You Want to Live Younger Longer?

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