The handbook you need to slay your own self-sabotage.
We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline.
Sabotage is a book about challenging these behaviours, digging a little deeper into why that unhelpful voice can creep up on us. Procrastination, jealousy, inner critic: how can we overcome these obstacles? How do we stop getting in our own way?
Exploring real-life stories of success and setbacks from leading cultural voices, Emma Gannon searches for experiences, solutions and ways to look differently at what's really holding us back.
This is the handbook you need to slay your own sabotage.
Emma Gannon is a Sunday Times bestselling author, speaker, novelist and host of the No. 1 careers podcast in the UK, Ctrl Alt Delete.
The Multi-Hyphen Method - a manifesto for crafting a career on your own terms - became an immediate Sunday Times business bestseller. After the book's publication, she was selected in the 2018 Forbes 30 under 30 list, Management Today's '35 Under 35, and The Telegraph's 'Millennials To Watch'. To date she has published three works of non-fiction and her debut novel, Olive.
Her WEBBY-nominated podcast Ctrl, Alt, Delete is a non-traditional careers podcast founded in 2016. It won Best Business Podcast at the Vuelio Awards in 2019 and has had nearly 8 million downloads in 100 countries, with guests including the philosopher Alain de Botton, activist Rachel Cargle and cleaning guru Mrs Hinch.
Emma writes a weekly newsletter called The Hyphen that is an exploration of ideas that have got her thinking in new ways, and an online book club, The Hyphen Book Club.
Find her online: twitter @emmagannon / Instagram @emmagannonuk