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  • Laurence King Publishing

Loop Journal: A New Path to Self-Discovery

Emma Lamb

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Creative writing & creative writing guides, Self-help & personal development, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Interactive & activity books & packs

Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care.

Take control of your life with Loop - a totally different approach to journaling.

The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.

Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

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