Imprint
- Sheldon Press
Religion: general, Family & health, Coping with anxiety & phobias, Popular psychology
Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.
Frank Tallis
Dr Frank Tallis is a writer and clinical psychologist. His non-fiction books include Lovesick, The Incurable Romantic and The Act of Living. He is also the author of the Liebermann Papers, a psychoanalytic detective series set in Freud's Vienna and adapted for television as the BBC drama Vienna Blood. He lives in London.
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