Imprint
- Kyle Books
- Kyle Books
Women's health, Fitness & diet, Diets & dieting, Health & wholefood cookery, Cookery for specific diets & conditions
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The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss - from the Sunday Times bestselling author of 2 Weeks to Feeling Great.
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.
Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
More books by Gabriela Peacock
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