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  • Summersdale

The Little Book of Meditations: Practical Advice, Useful Meditations and Calming Quotes to Help You Find Peace

Gilly Pickup

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Self-help & personal development, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation, Gift books


Meditation is a wonderful way to bring more peace and tranquillity into your life.

This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take a moment and feel like yourself again.

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