F*ck That is a refreshing and hilarious take on mindfulness and meditation.
Clear your desk.
Clear your mind.
And enjoy the most mindful (and hilarious) 15 minutes of your day . . .
F*CK THAT is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.
Jason Headley is a writer and director whose short films have been featured on the Today show, SundanceTV, and Funny or Die and in Banksy's Dismaland and film festivals far and wide. He is a participant in the IFP Emerging Storytellers programme and a resident of the San Francisco Film Society's FilmHouse, and has also written, directed and produced short films for Heineken, Sony and Chrysler.