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F*ck That: An Honest Meditation

Jason Headley

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Prose: non-fiction, Humour, Gift books

F*ck That is a refreshing and hilarious take on mindfulness and meditation.

Breathe in.
Clear your desk.

Breathe out.
Clear your mind.

Breathe in.

Breathe out.
And enjoy the most mindful (and hilarious) 15 minutes of your day . . .

F*CK THAT is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.

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Jason Headley

Jason Headley is a writer and director whose short films have been featured on the Today show, SundanceTV, and Funny or Die and in Banksy's Dismaland and film festivals far and wide. He is a participant in the IFP Emerging Storytellers programme and a resident of the San Francisco Film Society's FilmHouse, and has also written, directed and produced short films for Heineken, Sony and Chrysler.

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