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  • Summersdale

365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

Karen Edwards

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Dictionaries of quotations

All we have is now


Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

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Karen Edwards

Karen Edwards is a writer from London, who specializes in travel and lifestyle. She has written extensively on sustainable living, ethical tourism and emotional well-being for national and international publications, including CalmMoment, Breathe, Grazia, Metro and British Airways' High Life. Karen inherited her love for the planet at a young age while travelling with her parents. She currently lives between London and South Australia with her marine biologist fiance.

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