All we have is now
Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.
Karen Edwards is the mother of Becky Godden-Edwards, who was murdered in 2003, and since the arrest of Christopher Halliwell has been a tireless campaigner for changes to police codes of practice, petitioning Parliament. Karen lives in Swindon and practices as an aromatherapist and beauty therapist. She is a consultant on the upcoming ITV drama 'A Confession'.