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Drink Less, Live More: Why Booze Is Not Your Buddy and How to Cut Down

Katherine Kay

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Non-alcoholic beverages

When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It s a huge step to better health, better moods and a better life. Whether you re keen to just cut down or wish to stop completely, this pocket-sized handbook has all the facts, advice and ideas you need to reshape your life in exactly the way you want.

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