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  • Hodder & Stoughton

The Life Diet: How to let in what makes you happy, and let go of everything else

Laura Jane Williams

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Self-help & personal development

The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.

In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.

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