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An Introduction to Sensible Drinking

Marcantonio Spada

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Prose: non-fiction, Coping with drug & alcohol abuse

A new title from the 'Introduction to Coping with' series

Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them.

Ideal for anyone who fears that alcohol is starting to get out of control.

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