Your cart

Close

Total AUD

Checkout

Imprint

  • Robinson
  • Robinson

Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques

Marcantonio Spada

Write Review

Rated 0

Overcoming Books, Prose: non-fiction, Psychology, Coping with drug & alcohol abuse, Self-help & personal development

A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Read More Read Less

Readers also viewed

This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here.Close cookie policy overlay