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  • Kyle Books
  • Kyle Books

The Art of Herbs for Health: Treatments, tonics and natural home remedies

Rebecca Sullivan

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Art of series, Traditional medicine & herbal remedies, Gift books

A thoughtful and inspiring guide to using herbal remedies and tonics.

Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs.

The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea.

With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

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Rebecca Sullivan

Rebecca Sullivan is a self-taught cook and has worked with some of the world's best food producers, academics, activists, and chefs. As food curator, activist, food writer, urban farmer and entrepreneur, Rebecca's portfolio is diverse: from launching the Real Food Festival in London to working on Slow Food Nation in San Francisco, farming coffee in Uganda to teaching scientists the art of communications in the Maldives for the United Nations. Rebecca recently completed her Masters in International Rural Development and Sustainable Agriculture at the Royal Agricultural College in Gloucestershire, UK during which she focused on food security and a sustainable food future and is now undertaking another Masters in Food History at the University of Adelaide. Rebecca is also a guest presenter on ABC-TV's Gardening Australia.

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