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Run Fat Bitch Run

Ruth Field

5 Reviews

Rated 0

Prose: non-fiction, Fitness & diet

A new and updated paperback edition of the sensational running book that got everyone talking.

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY

'You'll be up and running in no time at all' - Grazia

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

*Locate your inner grit and long-lost energy with a completely foolproof beginners' programme
*Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
*Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete

If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do. . . RUN!

'Ruth is an inspiring running buddy' - Daily Express

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Praise for Run Fat Bitch Run

  • If you're stuck in an exercise rut, this book will give you a rather rude kick up the backside . . . it certainly shamed us into lacing up our Nikes! - Closer

  • Amusingly vicious . . . Excellent advice all round. - Emma Thompson

  • Ruth is an inspiring running-buddy . . . By the time I unpack my summer wardrobe, I'm sure my inner Grit Doctor will be my best friend - Daily Express - Flic Everett

  • A witty, no-nonsense read, it had us dusting off our trainers within seconds. Trust us when we say you'll be up and running in no time at all. - Grazia

  • Refreshingly free of new-age jargon and psychoanalysis. It's about determination and the pursuit of the 'happy effect.' - Herald Sun (Australia)

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Ruth Field

Ruth Field is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. She is a former criminal barrister and lives in North London with her husband and twin sons. You can also find her on Twitter (@gritdoctor), Instagram (@gritdoctor) and Facebook (www.facebook.com/thegritdoctor).

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