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The Life-changing Magic of Not Giving a F**k Journal

Sarah Knight

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Self-help & personal development

Bestselling anti-guru Sarah Knight will help you spend your time, energy and money on what matters to you, one f**k buck at a time


Praise for The Life-changing Magic of Not Giving a F**K:

'The anti-guru' Observer

'Absolutely blinding. Read it. Do it.' Mail on Sunday

'Genius' Cosmopolitan

'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian

This new Sarah Knight journal will arm you with the tools to allocate your f**k budget, show you how to deploy the NotSorry method to full effect, and help you unleash the power of spending time, money and energy on the things that really matter for you.

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The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove

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Sarah Knight

David Brazier is a practising psychotherapist and Zen Buddhist and the director of an independent Buddhist training programme in the north of England. His previous books include Zen Therapy, The Feeling Buddha, and Beyond Carl Rogers: Towards a Psychotherapy for the 21st Century.

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