The word-of-mouth international bestseller about giving less f**ks and living your best life in the process
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more.
'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday
'The anti-guru' Observer
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.
With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'I love Knight's book before I even start reading it' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight:
You Do You: how to be who you are and use what you've got to get what you want Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k.
This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life - Women's Health
After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about - Red
This year's must-read [self-help] title is The Life Changing Magic Of Not Giving A F*ck - The Sun
My new saviour . . . hilarious - Psychologies
I read this over the new year lying by the pool, lying on my floaty watermelon, lying in the bath and lying on the hardwood floor (this is something Sarah Knight recommends). I enjoyed every laugh out loud, cheeky page and never knew there were so many ways to incorporate the word fuck. Sarah gives very relatable advice and encourages all of us to make a ‘fuck budget’ and give out our fucks accordingly – depending on whether they pertain to Things, Strangers, Work, Friends and Family. You’ll walk away from this book caring less about telemarketers and your friend’s homemade peanut butter business and caring more that your time, energy and money are saved for the more important things in life – yourself and your happiness. This is the perfect book for New Year, New You.
Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than ten million views. Many of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at sarahknight.com, and follow Sarah on Instagram, Facebook, and TikTok @sarahknightauthor or on Twitter @MCSnugz.